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Pecan Pie Cups With A Raspberry Compote Filling (V, GF)





Welcome

Hey everyone, welcome to another mile! Happy Thanksgiving! Today I have a delicious pecan pie cup recipe with a raspberry compote filling to fulfill all of your cozy dessert cravings! This recipe is rich, tasty, naturally sweet and sour, plant-based, gluten-free, and dairy-free! Enjoy!


 

Preheat oven: 350F

Yield: about 10 cups

Cook time: 25-30 minutes


Ingredients:

Crust

  • 1 cup oat flour (I made my own out of rolled oats and a food processor)

  • 3/4 cups pecans (optional)

  • 1 tbsp coconut oil

  • 1 cup 100% pumpkin puree

  • 1/4 cup maple syrup

  • 10 pitted Medjool dates

Filling

  • 2 cups raspberries

  • 2 tbsps cane sugar

  • 2 tbsps water


Steps:

  1. With a food processor, blend your crust ingredients until well combined. Line a baking sheet and press in your mixture in the shape of a cup. Bake at 350F for 20-25 minutes or until browned.

  2. Bring your raspberries, sugar, and water to a boil for 5 minutes on medium heat. Watch very carefully, and stir often. Reduce heat to low and let simmer for 5 minutes. Fill your cups with the raspberry compote and bake for 5 more minutes at 350F.

  3. Garnish with fresh raspberries, let cool, and enjoy!













 

Thank you!

That will be all for today's yummy recipe! Have a wonderful Thanksgiving day! Stay present and enjoy it! Embrace every moment! Have a great rest of your day, be kind, and stay positive!


Anni

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